Most people understand the benefits of getting a good night’s sleep, even if they’re not always able to do so. You probably know you’ve had enough sleep based on how you feel--rested, alert, and ready to start the day. Conversely, you can probably feel the lack of sleep after pulling an all-nighter ... Read More about How Good Sleep Affects Concentration and Productivity
The Naturally Nestled Blog
Which Sleep Stage is Most Important?
Along with exercise and nutrition, sleep is an essential component of well-being. No matter how much hustle and productivity we may try to pack into our days, sleep is a necessity that we can’t go without for too long. Because we spend an average of one third of each 24-hour day sleeping, it makes ... Read More about Which Sleep Stage is Most Important?
What Type of Mattress Topper is Best for Hip Pain?
What Type of Mattress Topper is Best for Hip Pain? Living with chronic or even occasional pain can be difficult, especially if it interferes with the ability to get a good night’s sleep. Pain that interrupts your sleep can negatively impact your health and well-being; conversely, getting better ... Read More about What Type of Mattress Topper is Best for Hip Pain?
Naturally Nestled Toppers Are Featured on The Mattress Underground!
With over 100,000 pages and 1000+ articles, The Mattress Underground is the most comprehensive reference guide for consumers to research and learn about what to consider when buying a new mattress. The Mattress Underground featured Naturally Nestled as one of their trusted companies in their ... Read More about Naturally Nestled Toppers Are Featured on The Mattress Underground!
Can a Mattress Topper Relieve Pressure Points?
If you’ve been waking at night or feeling sore in the mornings due to pain in certain areas, like your hips or shoulders, you’re not alone. According to an article by The Cleveland Clinic, between 50 and 90 percent of people with chronic joint pain don’t sleep well, and that lack of sleep can then ... Read More about Can a Mattress Topper Relieve Pressure Points?