In today’s fast-paced and tech-centric culture, it can be tough to step away from to-do lists, emails, and phone notifications in order to relax. The stresses of modern life can make it hard to slow down and be present, which can negatively impact our sleep. In fact, according to the CDC, one-third ... Read More about Mindfulness Training: The Newest Trend in Getting Better Sleep
The Naturally Nestled Blog
As the name implies, a mattress topper is a padded layer that rests on top of a mattress. Toppers are designed to add comfort to a bed either through greater firmness or softness. Whether from a bedtime snack gone wrong or general use over time, cleaning a mattress topper is necessary at times. Read ... Read More about What is the Best Way to Clean a Mattress Topper?
The popularity of mattress toppers as bedding accessories has led to new and creative uses for them. From shoring up or replacing an RV mattress to using as a travel accessory or tent camping mattress, a mattress topper can sometimes stand in for a bed. But while using a topper as a temporary fix ... Read More about Can You Sleep on Just a Mattress Topper?
Mattress toppers come in a variety of materials, sizes, and levels of thickness. Toppers are available in a range of depths from less than one inch to eight inches. While it might seem that a thicker topper will be more comfortable, that’s not always the case for everyone. Personal preferences and ... Read More about Is a Thicker Mattress Topper Better?
Some people have specific sleep temperature needs. Where one person may prefer nestling under piles of blankets, another may run a fan all night to keep cool. Climate can also be a factor in places with very hot or cold temperatures, which can also affect how you sleep. Whether you’re looking for ... Read More about Why Do Some Mattress Toppers Cool and Some Retain Heat?